Video-based therapy for adults in North Carolina and South Carolina

A place to talk about what’s on your mind

I offer a nonjudgmental place to talk honestly about your concerns, including relationship or family tension, work and career, substance use, or anything else affecting your well-being. Whether we meet for a few sessions or many, my goal is to help you discover and use your strengths to relieve emotional stress and move forward with clarity and confidence.

Support when you need it, and tools to take with you

I use solution-oriented, evidence-based practices, always letting you set the pace and decide where you want to focus. My clients describe me as down to earth, easy to talk to, and collaborative. They value having a place to say what they’re really thinking and to gain new skills to manage stress, emotions, and relationships.

Portrait of a smiling male therapist with brown hair and blue eyes, wearing a blue button-up shirt, against a neutral gray background.

Ready to take the next step?

A 15-minute free consultation is a low-pressure way to see if we’re a good fit.